Need To Have
- Cauliflower - 1 medium size
- Fresh Or Frozen Peas - half-a-cup
- Tomato Puree - 5 tablespoons
- Panch Phoran - 2 teaspoons
- Almond Slices - 1 tablespoon
- Yellow Mustard Seeds - 11/2 - 2 teaspoons
- Poppy Seeds - 2 teaspoons (white)
- Turmeric Powder - 1/2 teaspoon
- Chilli Powder - 1 teaspoon, more or less to suit your taste
- Coriander Powder - 1 teaspoon
Grind mustard seeds, poppy seeds, almonds, tomato puree, turmeric powder, chilli powder and coriander powder into a fine paste. Cut the cauliflower into big florets.
Heat oil, add the panch phoran, let it sputter, then add the cauliflower and peas and salt. Mix well, cover and cook till the cauliflower is half-cooked. Now, add the paste, stir well, add water, cook for five mins or more till the vegetable is cooked completely. Check for salt, remove and serve with rotis.
Note
Panch phoran - mix equal amount of mustard seeds, cumin seeds, fennel seeds, onion seeds or nigella or kalonji and fenugreek seeds.
Cook the cauliflower till done but not mushy.
Update
When I cooked again for updating the pictures, I used 3 tomatoes, I had used a bigger cauliflower.
Unique masala , never tried potatoes in mustard gravy
ReplyDeleteLooks tempting Hema. Can we replace with black mustard?
ReplyDeleteRajashree.
Thanks Nisha & Rajashree, can try, but I think black mustard is stronger than yellow mustard..
ReplyDeletelooks nice and different
ReplyDeleteHi Hema
ReplyDeleteThanks for stopping by n for your lovely comment...U too have a nice blog with great recipes n so happy to follow u dear...this recipe sounds so yummy n looks inviting !!
Thanks Sangee..
ReplyDelete