Usually it is just the potato fry or the stir-fried broccoli, thought of bringing them together in this fry with a little garlic and black pepper, the end result was really good. People who find it hard to swallow broccoli alone can try this combo..
Need To Have:- Broccoli chopped - 2 cups
- Red potato - 3 medium sized
- Garlic - 3 pods
- Turmeric powder - 1/2 teaspoon
- Chilli powder - 3/4 teaspoon
- Pepper powder - 1/4 teaspoon
- Curry leaves - a few
- Mustard seeds - 1/2 teaspoon
- Jeera seeds - 1/2 teaspoon
Chop the potatoes with the skin. Heat oil add mustard and jeera seeds, add the potatoes, saute for a few mins, add the salt, turmeric and chilli powder, mix . Add the chopped garlic, mix and cook without covering. Cook the broccoli separately either in the microwave or stove-top. Once the potato is cooked add the broccoli and pepper powder, mix well cook for 5 more mins. Add curry leaves, mix and serve. Goes with rice, roti and dal.
Note:
Don't cover when the potao is cooking, it'll become mushy.
When I updated the pictures, I had used the regular potatoes, not the red ones.
nice one...planning to try it today! I have broccoli, wondering what recipe to do!
ReplyDeleteA wonderful way to include broccoli into kids' diet! club it with potatoes - how come i never thought of this before!!! :-)
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