Soy Chunks Pulao, Meal Maker Pulao

          We like soy chunks at home, it's a good source of protein in a vegetarian diet, usually I add it to kurmas, briyani and I have also made parathas with it too. Recently I made this pulao with soy chunks, it's a simple and flavorful dish and very nutritious. Serve it along with a vegetable raitha or kurma for a complete and delicious meal..

Couscous With Soy Granules

          Couscous is very popular in Moroccan cuisine, usually served with some vegetable or other gravies. I started cooking with couscous only some time back, especially after I found whole wheat couscous at Trader Joe's. Initially I used it to make salads, but lately have started making some Indian dishes with it, using it in the place of rice, and it works out very well, especially in pulaos. This is one such attempt with soy granules, it turned out to be a very tasty and nutritious meal..

Soy Chunks Kurma

          Soy is another way to get protein in our diet, either in the form of soy milk,soy chunks, soy beans or tofu. Many of us don't like the taste of soy milk or soy beans, at least in my home. But soy chunks and tofu are acceptable if cooked in kurmas or added to noodles or rice. This recipe is once again a very easy one, with minimum ingredients, but tastes great..