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Monday, June 11, 2012

Black-Eyed Peas & Pineapple Salad


        With the hot weather outside, you don't feel like eating anything heavy, salads seem to be perfect for these days. I had some cooked black-eyed peas, made a salad with it along with some pineapple and cucumber, it is a very refreshing salad, wholesome enough for a light lunch..

Need To Have
  • Cooked Black-Eyed Peas - 1/2 cup
  • Chopped Cucumber - 1/2 cup
  • Chopped Tomatoes - 1/4 cup
  • Pineapple Pieces - 1/4 cup
  • Lime Juice - 1/2 teaspoon 
  • Chopped Coriander - 1 tablespoon
  • Salt & Pepper - to taste



Method
          Mix together the black-eyed peas, cucumber, pineapples, tomatoes. Add the lime juice, salt and pepper and serve garnished with the coriander leaves.

Note
Serve it as a cold salad or even as a salsa or dip with some corn chips.
Can also add some chopped green chillies for more spiciness.

34 comments:

  1. Hi Hema,

    I'm Punitha of http://www.southindiafoodrecipes.blogspot.in

    Thank you for your visit to my blog and thank you for your valuable comment and

    this is a very nice combination , good to see, Keep on Hema:)

    At your free time do visit my blog and give your valuable comments:)

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  2. wow!!!salad looks so refreshing and tempting...love to have these type of slightly tangy salad...

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  3. Can image the taste and flavor,filling

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  4. I can have it anytime,simply inviting and irresistible..Nutritious salad.

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  5. So royal looking salad,,,,,healthy tooo....the click only makes every one to finish this bowl...very well done....

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  6. A great summery salad full of goodness. Makes a very good lunch X

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  7. light for stomach and rich in nutrition...

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  8. healthy,fresh and quick ..lovely salad

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  9. That's extremely refreshing healthy and tempting salad.Pass me the plate.

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  10. nice colourful, tempting and healthy salad...goes perfectly with my post:)

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  11. So refreshing n yummy salad...lovely combo!!
    Spicy Treats

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  12. Nicely presented & yummy combo of pineapple & black eyed peas..:-)

    Ongoing Events at(Erivum Puliyum)-
    1. The Kerala Kitchen(June'12)

    2.EP Series-Basil OR Cardamom

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  13. This looks so nutritious and tasty. I love pineapples and the black eyed peas are a great pairing. Well done!

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  14. Looks colorful..perfect for summer

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  15. Have not tried this combination Hema! :-)

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  16. I love pine apple. I just had them grilled yesterday, will make this salad when I get another soon.

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  17. Inviting salad! Looks yum with the pineapple chunks! :P

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  18. A simple and refreshing salad...looks good

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  19. nice salad with lovely pineapple chunks

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  20. wow. simply delicious. I can have it anytime

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  21. looks great.........very refreshing..perfect for this summer.

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  22. This looks super-yummy! Loved the recipe. So healthy!!

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  23. Lovely recipe! Easy to make and very light.

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  24. Awesome combo....healthy as well!

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  25. Nutritious and very tempting colourful salad. Thanks for sharing. :)

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