Chayote, also known as chow-chow or vegetable pear, belongs to the gourd family. It's used widely in Indian cooking, cooked either with lentils (dal or kootu) or as a curry or even in salads and raithas. Usually when I make parathas, I serve it with some raitha ( a vegetable and yogurt preparation) and some spicy pickle. Last week when I made beet-root parathas (recipe coming soon), I made this raitha with chayote, it tasted delicious, a very simple dish that anybody can do..
Need To Have
- Chayote - 1 grated
- Green Chilly - 1 sliced lengthwise
- Mustard Seeds - 1/4 teaspoon
- Urad Dal (Black Gram) - 1/2 teaspoon
- Asafoetida - 1/4 teaspoon
- Curry Leaves - 5 to 10
- Yogurt (Curd) - 1 cup
Method
The grated chayote came to about one cup. Heat oil, add the urad dal and mustard seeds, when it starts spluttering, add the asafoetida, green chilly and curry leaves, followed by the grated chayote and salt. Saute well, till the vegetable is half cooked and becomes dry, remove and cool. Beat the yogurt slightly and add it to the vegetable and mix well. Serve it as a side to rotis or any pilaf or briyani.
Note
Can also add some chopped chillies at the end for extra spiciness.
Can also add some grated ginger while sauteing for extra flavor.
Hi Hema ,
ReplyDeleteRaitha Looks AAAwesome!!!
Perfect presentation Hema :)
Keep on Dear...
www.southindiafoodrecipes.blogspot.in
raitha looks delicious....
ReplyDeleteVery very yummy! I love your presentation too X
ReplyDeletelovely raita, never tried using chayote, will try it soon :)
ReplyDeleteRaitha with chayote is new to me. But seems to be very delicious..
ReplyDeleteDivya's Culinary Journey
Chayotte version sounds delicious,yummy raitha:-)
ReplyDeleteOngoing Events of Erivum Puliyum @ Spicy Aroma-Curry leaves or Red dry Chillies
Something new, will try it. Looks delicious
ReplyDeletehttp://shwetainthekitchen.blogspot.com/
Chayote raitha looks delicious.
ReplyDeleteI often do this raitha. Looks yum.
ReplyDeleteHi Hema,
ReplyDeleteThe raita looks so refreshing. Perfect for the summer!
Delicious looking raitha..
ReplyDeleteI never tried making any thing with chayote.but tempted to try this raita..
ReplyDeleteraitha looks delicious.. perfect for summer..
ReplyDeleteWe generally make with ashgourd never tried with chow chow...sounds interesting will try next time
ReplyDeleteNew to me...sounds interesting....
ReplyDeleteLooks delicious..a new recipe to try..First time here..you have a wonderfull blog..keep in touch..
ReplyDeleteMouthwatering :-)
ReplyDeleteshrutirasoi
Today's Recipe
Dal Makhani
Looks tempting and perfect..
ReplyDeletehema guess what?? I had 2 chayotes sitting lazily in my fridge.. so i went ahead and whipped this up today.. my H was bowled over!!! Thank you :D
ReplyDeleteHey Anusha, nice to hear that you tried it and you liked it too, thanks for the lovely comment..
DeleteNever heard of chayote before! Looks fresh and yum...
ReplyDeleteLovely raita...chayote is something I haven't heard about ,maybe I don't the name !!
ReplyDeleteRaitha looks yum! I have done this long back, then totally forgot it! Thanks for reminding! :)
ReplyDeleteNice way to include this veggie in our diet...raitha looks yumm.
ReplyDeletenice raita..very good for the summer.
ReplyDeletesounds a healthy recipe....looks delicious
ReplyDeleteyummy looking raita..
ReplyDelete